Middle child and I have just recently started doing yoga together. It has been a wonderful bonding experience for she and I. I was encouraged to do so because of the studies that show yoga can be calming for children on the spectrum. The awesome people at Playful Planet gave me the best way possible to introduce middle to yoga. 
     Karen and Bryan Duggan founded Playful Planet. They based Storytime Planet on their daughter's love for nature. This yoga DVD is great for little kiddos to learn from. It tells a story, based on nature, and has the kiddos do yoga poses along with the story. The child is having such a great time. There is no work involved. It is totally peaceful, healthy, and calm.